Grief is a shadow that clings to you, a heavy fog that obscures even the brightest days. It is not a singular event but a relentless presence, invading the quietest corners of life and altering your perception of time. Losing a loved one isn’t just about the absence of their presence—it’s about the void they leave behind, a void that reverberates through the mundane and the extraordinary alike.
Everyday life becomes a series of quiet heartbreaks. The empty chair at the dining table feels louder than any spoken word. Birthdays are no longer celebrations but markers of what once was. Even the smallest reminders—a favorite song, a scent lingering in the air—can unravel you, exposing the raw ache beneath the surface.
Grief doesn’t politely knock on the door; it barges in, dismantling the foundation of who you are. It doesn’t just take away—it leaves you suspended in a liminal state, functioning yet disconnected. You wake up, go through the motions, but the world feels muted, as though someone turned down the vibrancy of life. You’re walking on a conveyor belt that moves but takes you nowhere. A cruel paradox of being alive, yet only partially.
The pain of loss isn’t just emotional; it is physical, visceral. Your chest tightens, your stomach churns, and your body carries the memory of the absence as though it were a wound etched into your being. And yet, this pain is a testament to the depth of your love. To grieve is to have loved so profoundly that its absence feels unbearable.
Healing, if it can be called that, is not about erasing the pain. It is about learning to carry it differently, to allow the cracks in your soul to let light in. It’s about rediscovering the parts of yourself that grief has silenced—joy, wonder, hope. Healing is not linear; it is messy, unpredictable, and painfully slow. But within the chaos of grief lies the potential for transformation.To heal is to feel the pangs of loss and still choose to keep going. It is to honor the memories of your loved one, not as chains that bind you but as wings that allow you to live for both of you. It is to remember that while the pain may never fully leave, it is a reflection of a love so deep it refuses to be forgotten.
In the quiet echoes of grief, there is life waiting to be rediscovered. And though the weight of loss may bend you, it will not break you. You will rise, not as you were, but as someone who has loved, lost, and found their way back to the light. So, Let us RISE - to love, to fondness, to memories and to LIGHT !